Tuesday, November 13, 2012

Resolutions in Motion Update

Today is Tuesday and it is time for a Resolutions in Motion Update with Shaping Up To Be A MomCovered In Grace, and Ramblings of a Southern Belle

My goal for this 6-week project is to walk or run for 30 minutes a day five times a week.

So how did I do? 

Well, I did walk/awkwardly jog for 30 minutes twice this past week. So there's that.  Haha... :)

I'm trying to stay positive and be happy that I was able to at least be a little more active this past week and get more exercise than I have recently. This week I'm definitely hoping to find the energy/motivation to walk/run even MORE days to eventually get to my goal of five days a week!

Because last week was not totally successful, this week I'm going to help myself stay on task by doing two things differently:

-- Use the app called MyFitnessPal that my friend Emily told me about. She swears by it and has found it to be super helpful, so I'm going to give it a try! 

-- It might sound kind of silly, but I think this week I'm actually going to "schedule" workout appointments with myself and set a definite time each day that I will set aside to exercise. There are some days that just seem to fly by but I think if I have a plan of what times I can work out each day, it might help me stay on track a little better. We'll see.... :)


Kelsey Eaton said...

You go girl! My fitnessap is great! I have used it in the past and loved it.


Helene said...

that is awesome! and what a cool idea! love it!

Helene in Between

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