This link-up is hosted by the lovely ladies at:
My goal for the next 6 weeks is to walk or run for 30 minutes a day five times a week. Last year, I started running on a regular basis, ran two 5Ks and was in a great routine--running about 3 miles 4 times a week! But then my ridiculous foot injury occurred and although it's doing much better, it's been an on-going and annoying process. I still get injections to treat nerve damage in my foot about every 4-6 weeks but overall my foot has been feeling much better and the doctors haven't set any exercise limits on me, although I do want to start off slowly, which is why I made my goal to walk or run!
I'm going to be keeping track of my progress by marking off days, distances, and times of my walking/running in my planner and am going to participate in the Resolution in Motion updates throughout this time period. I'm excited to see how this all goes and to see what others have set up as their goal!